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Strength

How much you can carry. It grows from heavy work and hauling.

How to train it#

Do thisXP
Earn xp in Woodcutting, Mining, Digging, Building or Smithing40% of it again, in Strength
Walk 10 m with a pack heavy enough to slow you, or pulling a handcart with something in it1

What it opens up#

  • Every level lets you carry a little more, until at level 50 you can carry twice what you could when you started.
  • Strength 1: full speed up to 45 kg, 75 kg at most, and 50 kg up a ladder.
  • Strength 10: full speed up to 53 kg, 89 kg at most, and 59 kg up a ladder.
  • Strength 20: full speed up to 62 kg, 104 kg at most, and 69 kg up a ladder.
  • Strength 30: full speed up to 72 kg, 119 kg at most, and 80 kg up a ladder.
  • Strength 50: full speed up to 90 kg, 150 kg at most, and 100 kg up a ladder.

Past level 30#

Strength keeps growing what you can carry all the way to level 50.

You don't sit down and train Strength. It comes along on its own while you chop, mine, dig, build and work iron, and while you lug heavy loads around on foot. Riding doesn't count, because the horse is the one doing the carrying.

It's in your skills list with the rest. You won't see every little bit of it come in the way you do with other skills, but you'll hear about it each time it goes up a level.

See Carrying, piles and carts for what things weigh and how to move more than you can carry.